INTRO
“Have you ever felt like you have far more potential? I do! I’ve done some tough things and I still don’t think I’ve ever seen what I’m capable of at my best.
Through a career in the Royal Marines Commandos and a few trips to some bad places, I’ve experienced some real adversity and only through that adversity have I truly grown.
I believe that there is a limit to how much you can learn about yourself in comfortable conditions. Real development comes when we are tested.
I created HYR|STATE to help as many people as possible realise their true potential.
I do this through meticulously planned, bespoke, online coaching that aligns with the current understanding of sports science.
Where is your limit?”
SERVICES
ONLINE COACHING
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A bespoke online coaching service that includes a regularly updated strength and conditioning programme tailored specifically to your goals .
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For anyone trying to realise their true potential by embarking on a fitness journey, or undertaking a personal challenge such as:
Joining the Military/Public Services.
Attending UKSF selection.
Challenge events including: Ultra Marathons, Triathlons and Strength Competitions.
CrossFit Events.
Anything else that most would consider superhuman.
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Detailed initial consultation call.
Fully bespoke strength and conditioning programme tailored specifically to your goals. (updated weekly)
Weekly check-in form with video feedback.
Regular communication via messaging.
Monthly coaching call.
Additional support around competition (in person where possible.)
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£199 per month
BESPOKE PROGRAMMING
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A bespoke strength and conditioning programme tailored specifically to your goals .
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For anyone trying to improve their functional fitness and aesthetics simultaneously.
People such as Armed Forces/ Public Services personnel that have physically demanding jobs.
Anyone wanting to improve athleticism for a particular sport or adventure challenge.
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A full strength and conditioning programme bespoke to the individual. (updated weekly)
Run through video explaining the week ahead.
Regular coach communication.
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£100 per month
TEAM TRAINING
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A customisable online coaching service that is bespoke to the needs of a team of people.
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For teams of people such as Military/ Public Service Personnel and Sports Teams who require bespoke coaching/programming in order to achieve a common goal.
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Your team’s customisable package can include:
Fitness Assessments.
Fully bespoke Strength and Conditioning package delivered at team or individual level.
Weekly-check in at individual level or with nominated coach liaison.
Group/ individual coaching calls.
Additional support for any team members who are falling behind.
Additional support around competition (in person where possible.)
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£POA